We are away this coming weekend, 2 nights in Brighton visiting friends we met on honeymoon. I can’t wait, it is sure to be lots of fun and will be great to have a couple of days away from everything. However, it will involve lots of eating…well, lots for me at least. The panic is starting to set in and I really don’t want it to ruin the weekend. I wish I could just switch off from it all just for the weekend and let myself truly enjoy it without stressing about the fat/calorie/health content of everything that passes my lips. I am trying to reason with myself, see the weekend as a reward for how much better I am doing at the moment and my determination to carry on but at the back of my mind is voice telling me I either need to starve myself this week in order to eat normally for a weekend or I can just have a massive blow out at the weekend and carry on until my appointment…
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