Work is getting in the way of my blogging as it as suddenly gone a bit mad. Good in some ways as it means my mind is occupied, not in others as i could really do without the stress or at least wish i could blog about it!!
Had a bad start to the week, felt really low all day Monday and very panicky/anxious. I had to go into work later as i had a meeting to minute (which i hate) and the change in my routine really messed with my head. As a result i couldn't concentrate on the meeting at all and found myself stressing about food, weight and all my default self-destruction thoughts. It was awful and then i could not snap out of it or "turn my brain" off when i got home. Was so glad when it was over and also so glad i had the use of a dictaphone for the meeting, otherwise when it comes to typing the minutes up today they would be all about how fat and disgusting i am and how much i want to binge...not sure my work colleagues need/want to know that.
No comments:
Post a Comment